Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/22 |
1,000m |
3:49.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/05/22 |
1,000m |
3:52.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/05/22 |
1,000m |
3:50.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/05/22 |
525m |
2:17.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/02/22 |
1,095m |
3:17.0 |
2:59.9 |
BikeErg |
|
View workout
|
08/02/22 |
5,000m |
9:37.9 |
1:55.5 |
BikeErg |
|
View workout
|
08/02/22 |
480m |
1:04.5 |
2:14.3 |
BikeErg |
|
View workout
|
08/01/22 |
514m |
2:30.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/01/22 |
1,810m |
6:21.5 |
1:45.3 |
RowErg |
Hwt |
View workout
|
08/01/22 |
396m |
1:44.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/29/22 |
1,245m |
3:21.1 |
2:41.5 |
BikeErg |
|
View workout
|
07/29/22 |
5,000m |
9:17.0 |
1:51.4 |
BikeErg |
|
View workout
|
07/29/22 |
699m |
1:39.0 |
2:21.6 |
BikeErg |
|
View workout
|
07/28/22 |
693m |
3:16.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/25/22 |
525m |
3:11.7 |
3:02.5 |
RowErg |
Hwt |
View workout
|
07/25/22 |
500m |
1:27.0 |
1:27.0 |
RowErg |
Hwt |
View workout
|
07/25/22 |
629m |
2:40.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/23/22 |
1,034m |
2:44.6 |
2:39.1 |
BikeErg |
|
View workout
|
07/23/22 |
4,500m |
8:24.5 |
1:52.1 |
BikeErg |
|
View workout
|
07/23/22 |
772m |
1:52.7 |
2:25.9 |
BikeErg |
|
View workout
|