Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/22 |
2,067m |
5:25.0 |
2:37.2 |
BikeErg |
|
View workout
|
08/20/22 |
1,000m |
2:44.5 |
2:44.5 |
BikeErg |
|
View workout
|
08/20/22 |
4,500m |
8:52.9 |
1:58.4 |
BikeErg |
|
View workout
|
08/20/22 |
616m |
1:23.1 |
2:14.9 |
BikeErg |
|
View workout
|
08/20/22 |
1,034m |
2:47.2 |
2:41.7 |
BikeErg |
|
View workout
|
08/20/22 |
4,307m |
16:53.8 |
3:55.3 |
BikeErg |
|
View workout
|
08/20/22 |
1,039m |
2:21.3 |
2:15.9 |
BikeErg |
|
View workout
|
08/19/22 |
8,000m |
18:45.7 |
2:20.7 |
BikeErg |
|
View workout
|
08/19/22 |
4,000m |
18:29.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/19/22 |
3,154m |
7:47.9 |
2:28.3 |
BikeErg |
|
View workout
|
08/17/22 |
1,030m |
2:31.6 |
2:27.1 |
BikeErg |
|
View workout
|
08/17/22 |
12,000m |
22:55.5 |
1:54.6 |
BikeErg |
|
View workout
|
08/17/22 |
627m |
1:30.0 |
2:23.5 |
BikeErg |
|
View workout
|
08/17/22 |
1,578m |
4:12.0 |
2:39.6 |
BikeErg |
|
View workout
|
08/16/22 |
514m |
2:35.5 |
2:31.2 |
RowErg |
Hwt |
View workout
|
08/16/22 |
4,000m |
14:28.4 |
1:48.5 |
RowErg |
Hwt |
View workout
|
08/16/22 |
723m |
3:18.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/15/22 |
2,088m |
5:17.8 |
2:32.2 |
BikeErg |
|
View workout
|
08/14/22 |
2,034m |
4:45.1 |
2:20.1 |
BikeErg |
|
View workout
|
08/13/22 |
1,034m |
2:36.4 |
2:31.2 |
BikeErg |
|
View workout
|