Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/23 |
1,000m |
2:00.3 |
2:00.3 |
BikeErg |
|
View workout
|
07/14/23 |
1,000m |
2:01.2 |
2:01.2 |
BikeErg |
|
View workout
|
07/14/23 |
1,000m |
1:58.9 |
1:58.9 |
BikeErg |
|
View workout
|
07/14/23 |
1,000m |
2:00.6 |
2:00.6 |
BikeErg |
|
View workout
|
07/14/23 |
1,000m |
2:03.0 |
2:03.0 |
BikeErg |
|
View workout
|
07/14/23 |
3,012m |
6:42.7 |
2:13.6 |
BikeErg |
|
View workout
|
07/14/23 |
5,517m |
12:47.8 |
2:19.1 |
BikeErg |
|
View workout
|
07/13/23 |
17,014m |
40:03.8 |
2:21.2 |
BikeErg |
|
View workout
|
07/12/23 |
5,000m |
24:09.8 |
2:24.9 |
SkiErg |
|
View workout
|
07/12/23 |
1,500m |
2:56.4 |
1:57.6 |
BikeErg |
|
View workout
|
07/12/23 |
1,500m |
3:00.4 |
2:00.2 |
BikeErg |
|
View workout
|
07/12/23 |
1,500m |
3:02.7 |
2:01.8 |
BikeErg |
|
View workout
|
07/12/23 |
1,500m |
3:04.7 |
2:03.1 |
BikeErg |
|
View workout
|
07/12/23 |
1,500m |
3:11.5 |
2:07.6 |
BikeErg |
|
View workout
|
07/12/23 |
1,500m |
3:20.4 |
2:13.6 |
BikeErg |
|
View workout
|
07/12/23 |
1,500m |
3:24.2 |
2:16.1 |
BikeErg |
|
View workout
|
07/12/23 |
1,500m |
3:31.4 |
2:20.9 |
BikeErg |
|
View workout
|
07/12/23 |
5,515m |
12:53.5 |
2:20.2 |
BikeErg |
|
View workout
|
07/11/23 |
5,000m |
24:24.9 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/11/23 |
3,012m |
7:23.9 |
2:27.3 |
BikeErg |
|
View workout
|