Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/23 |
2,043m |
4:01.7 |
1:58.3 |
BikeErg |
|
View workout
|
07/11/23 |
3,873m |
8:01.5 |
2:04.3 |
BikeErg |
|
View workout
|
07/11/23 |
5,443m |
12:02.3 |
2:12.7 |
BikeErg |
|
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|
07/10/23 |
1,012m |
2:50.7 |
2:48.6 |
BikeErg |
|
View workout
|
07/10/23 |
1,945m |
4:26.6 |
2:17.0 |
BikeErg |
|
View workout
|
07/10/23 |
4,014m |
8:24.0 |
2:05.5 |
BikeErg |
|
View workout
|
07/10/23 |
5,513m |
12:38.1 |
2:17.5 |
BikeErg |
|
View workout
|
07/09/23 |
4,021m |
10:04.6 |
2:30.3 |
BikeErg |
|
View workout
|
07/09/23 |
200m |
0:17.8 |
1:29.0 |
BikeErg |
|
View workout
|
07/09/23 |
930m |
1:32.8 |
1:39.7 |
BikeErg |
|
View workout
|
07/09/23 |
5,000m |
11:01.6 |
2:12.3 |
BikeErg |
|
View workout
|
07/09/23 |
1,000m |
2:19.0 |
2:19.0 |
BikeErg |
|
View workout
|
07/09/23 |
1,000m |
2:53.3 |
2:53.3 |
BikeErg |
|
View workout
|
07/06/23 |
4,045m |
10:55.4 |
2:42.0 |
BikeErg |
|
View workout
|
07/06/23 |
1,000m |
1:39.1 |
1:39.1 |
BikeErg |
|
View workout
|
07/06/23 |
2,515m |
5:37.9 |
2:14.3 |
BikeErg |
|
View workout
|
07/06/23 |
4,000m |
11:12.3 |
2:48.0 |
BikeErg |
|
View workout
|
07/05/23 |
2,017m |
5:01.1 |
2:29.2 |
BikeErg |
|
View workout
|
07/05/23 |
821m |
1:24.2 |
1:42.5 |
BikeErg |
|
View workout
|
07/05/23 |
2,022m |
5:24.0 |
2:40.2 |
BikeErg |
|
View workout
|