Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/23 |
5,516m |
12:59.5 |
2:21.3 |
BikeErg |
|
View workout
|
07/01/23 |
5,000m |
22:25.4 |
2:14.5 |
SkiErg |
|
View workout
|
07/01/23 |
507m |
2:33.9 |
2:31.7 |
SkiErg |
|
View workout
|
07/01/23 |
5,000m |
26:35.7 |
2:39.5 |
RowErg |
Hwt |
View workout
|
06/30/23 |
4,008m |
11:03.4 |
2:45.5 |
BikeErg |
|
View workout
|
06/30/23 |
1,000m |
2:02.8 |
2:02.8 |
BikeErg |
|
View workout
|
06/30/23 |
1,000m |
1:56.2 |
1:56.2 |
BikeErg |
|
View workout
|
06/30/23 |
1,000m |
2:06.0 |
2:06.0 |
BikeErg |
|
View workout
|
06/30/23 |
1,000m |
2:03.5 |
2:03.5 |
BikeErg |
|
View workout
|
06/30/23 |
1,000m |
1:56.9 |
1:56.9 |
BikeErg |
|
View workout
|
06/30/23 |
1,000m |
2:05.3 |
2:05.3 |
BikeErg |
|
View workout
|
06/30/23 |
1,000m |
2:04.1 |
2:04.1 |
BikeErg |
|
View workout
|
06/30/23 |
1,000m |
1:57.4 |
1:57.4 |
BikeErg |
|
View workout
|
06/30/23 |
1,000m |
2:04.9 |
2:04.9 |
BikeErg |
|
View workout
|
06/30/23 |
500m |
0:45.8 |
1:31.6 |
BikeErg |
|
View workout
|
06/30/23 |
180m |
0:21.6 |
2:00.0 |
BikeErg |
|
View workout
|
06/30/23 |
500m |
1:17.3 |
2:34.6 |
BikeErg |
|
View workout
|
06/30/23 |
5,519m |
12:55.1 |
2:20.4 |
BikeErg |
|
View workout
|
06/29/23 |
5,000m |
27:37.6 |
2:45.7 |
SkiErg |
|
View workout
|
06/29/23 |
5,000m |
21:56.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|