Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/23 |
5,000m |
28:17.9 |
2:49.7 |
SkiErg |
|
View workout
|
06/22/23 |
4,013m |
10:53.7 |
2:42.8 |
BikeErg |
|
View workout
|
06/22/23 |
1,013m |
1:56.2 |
1:54.7 |
BikeErg |
|
View workout
|
06/22/23 |
1,500m |
2:58.6 |
1:59.0 |
BikeErg |
|
View workout
|
06/22/23 |
1,511m |
3:04.3 |
2:01.9 |
BikeErg |
|
View workout
|
06/22/23 |
1,500m |
3:12.5 |
2:08.3 |
BikeErg |
|
View workout
|
06/22/23 |
1,500m |
3:20.8 |
2:13.8 |
BikeErg |
|
View workout
|
06/22/23 |
1,500m |
3:26.1 |
2:17.4 |
BikeErg |
|
View workout
|
06/22/23 |
5,517m |
12:58.8 |
2:21.1 |
BikeErg |
|
View workout
|
06/21/23 |
5,000m |
25:42.7 |
2:34.2 |
RowErg |
Hwt |
View workout
|
06/21/23 |
95m |
0:31.7 |
2:46.8 |
RowErg |
Hwt |
View workout
|
06/21/23 |
3,121m |
7:00.0 |
2:14.5 |
BikeErg |
|
View workout
|
06/21/23 |
3,156m |
7:00.0 |
2:13.0 |
BikeErg |
|
View workout
|
06/21/23 |
3,237m |
7:00.0 |
2:09.7 |
BikeErg |
|
View workout
|
06/21/23 |
3,335m |
7:00.0 |
2:05.9 |
BikeErg |
|
View workout
|
06/21/23 |
5,521m |
12:50.8 |
2:19.6 |
BikeErg |
|
View workout
|
06/19/23 |
5,000m |
24:56.2 |
2:29.6 |
SkiErg |
|
View workout
|
06/19/23 |
2,535m |
5:28.8 |
2:09.7 |
BikeErg |
|
View workout
|
06/19/23 |
3,623m |
8:05.0 |
2:13.8 |
BikeErg |
|
View workout
|
06/19/23 |
3,624m |
8:05.0 |
2:13.8 |
BikeErg |
|
View workout
|