Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/23 |
1,023m |
2:40.1 |
2:36.5 |
BikeErg |
|
View workout
|
07/17/23 |
500m |
0:49.6 |
1:39.2 |
BikeErg |
|
View workout
|
07/17/23 |
500m |
0:54.6 |
1:49.2 |
BikeErg |
|
View workout
|
07/17/23 |
500m |
0:59.8 |
1:59.6 |
BikeErg |
|
View workout
|
07/17/23 |
500m |
0:49.9 |
1:39.8 |
BikeErg |
|
View workout
|
07/17/23 |
500m |
0:54.9 |
1:49.8 |
BikeErg |
|
View workout
|
07/17/23 |
500m |
1:00.1 |
2:00.2 |
BikeErg |
|
View workout
|
07/17/23 |
500m |
0:50.2 |
1:40.4 |
BikeErg |
|
View workout
|
07/17/23 |
500m |
0:55.0 |
1:50.0 |
BikeErg |
|
View workout
|
07/17/23 |
500m |
0:59.8 |
1:59.6 |
BikeErg |
|
View workout
|
07/17/23 |
3,015m |
6:35.2 |
2:11.0 |
BikeErg |
|
View workout
|
07/17/23 |
5,519m |
12:52.4 |
2:19.9 |
BikeErg |
|
View workout
|
07/15/23 |
3,009m |
8:28.4 |
2:48.9 |
BikeErg |
|
View workout
|
07/15/23 |
13,464m |
30:02.9 |
2:13.9 |
BikeErg |
|
View workout
|
07/15/23 |
5,000m |
23:28.3 |
2:20.8 |
SkiErg |
|
View workout
|
07/14/23 |
5,000m |
23:35.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/14/23 |
1,000m |
1:56.1 |
1:56.1 |
BikeErg |
|
View workout
|
07/14/23 |
1,000m |
1:59.7 |
1:59.7 |
BikeErg |
|
View workout
|
07/14/23 |
1,000m |
2:00.7 |
2:00.7 |
BikeErg |
|
View workout
|
07/14/23 |
1,000m |
1:58.3 |
1:58.3 |
BikeErg |
|
View workout
|