Concept2 Logbook | Log for Phillip de Bruyn

Phillip de Bruyn

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/26/22	2,000m	4:15.2	2:07.6	BikeErg		L4 - DF 83	View workout
05/26/22	2,000m	3:56.3	1:58.1	BikeErg		L4 - DF 83 - RPM 81	View workout
05/26/22	4,000m	7:48.6	1:57.1	BikeErg		L4 - DF 83 - RPM 82	View workout
05/26/22	2,000m	4:18.4	2:09.2	BikeErg		L4 - DF 83	View workout
05/26/22	2,000m	4:37.7	2:18.8	BikeErg		L4 - DF 83	View workout
05/26/22	2,000m	4:57.5	2:28.7	BikeErg		L3 - DF 59	View workout
05/26/22	2,000m	5:17.4	2:38.7	BikeErg		L3 - DF 59	View workout
05/25/22	15,000m	38:13.7	2:32.9	BikeErg		L3 - L4 - L2 - L3	View workout
05/25/22	1,500m	7:25.0	2:28.3	RowErg	Hwt	Setting 6 - DF 146	View workout
05/25/22	1,500m	7:37.4	2:32.4	SkiErg		Setting 6 - DF 96	View workout
05/23/22	3,765m	10:04.3	2:40.5	BikeErg			View workout
05/23/22	1,000m	2:03.5	2:03.5	BikeErg		DF 58	View workout
05/23/22	1,000m	1:56.8	1:56.8	BikeErg		DF 82	View workout
05/23/22	1,000m	1:52.2	1:52.2	BikeErg		DF 106	View workout
05/23/22	1,000m	1:51.1	1:51.1	BikeErg		DF 192	View workout
05/23/22	1,000m	1:55.8	1:55.8	BikeErg		DF 164	View workout
05/23/22	1,000m	1:59.6	1:59.6	BikeErg		DF 137	View workout
05/23/22	1,000m	2:04.7	2:04.7	BikeErg		DF 106	View workout
05/23/22	1,000m	2:12.5	2:12.5	BikeErg		DF 82	View workout
05/23/22	1,000m	2:30.6	2:30.6	BikeErg		DF 41	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks