Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/22 |
11,527m |
30:00.0 |
2:36.1 |
BikeErg |
|
View workout
|
06/04/22 |
4,023m |
11:17.3 |
2:48.3 |
BikeErg |
|
View workout
|
06/04/22 |
9,919m |
19:55.8 |
2:00.5 |
BikeErg |
|
View workout
|
06/04/22 |
3,698m |
10:08.0 |
2:44.4 |
BikeErg |
|
View workout
|
06/03/22 |
1,556m |
4:36.8 |
2:57.8 |
BikeErg |
|
View workout
|
06/03/22 |
13,471m |
30:00.0 |
2:13.6 |
BikeErg |
|
View workout
|
06/03/22 |
3,152m |
15:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
06/03/22 |
3,085m |
15:00.0 |
2:25.8 |
SkiErg |
|
View workout
|
06/02/22 |
11,283m |
30:00.0 |
2:39.5 |
BikeErg |
|
View workout
|
06/02/22 |
2,419m |
12:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
06/02/22 |
2,075m |
12:00.0 |
2:53.4 |
SkiErg |
|
View workout
|
05/31/22 |
4,018m |
11:12.3 |
2:47.3 |
BikeErg |
|
View workout
|
05/31/22 |
4,000m |
7:53.1 |
1:58.2 |
BikeErg |
|
View workout
|
05/31/22 |
4,000m |
8:55.5 |
2:13.8 |
BikeErg |
|
View workout
|
05/31/22 |
4,000m |
9:49.4 |
2:27.3 |
BikeErg |
|
View workout
|
05/31/22 |
302m |
0:47.3 |
2:36.6 |
BikeErg |
|
View workout
|
05/31/22 |
2,000m |
8:44.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/31/22 |
2,000m |
9:53.7 |
2:28.4 |
RowErg |
Hwt |
View workout
|
05/31/22 |
2,000m |
9:14.2 |
2:18.5 |
SkiErg |
|
View workout
|
05/31/22 |
2,000m |
9:56.3 |
2:29.0 |
SkiErg |
|
View workout
|