Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/22 |
3,173m |
9:00.0 |
2:50.1 |
BikeErg |
|
View workout
|
05/30/22 |
8,000m |
17:34.4 |
2:11.8 |
BikeErg |
|
View workout
|
05/30/22 |
1,193m |
2:54.1 |
2:25.9 |
BikeErg |
|
View workout
|
05/30/22 |
4,000m |
18:33.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
05/30/22 |
607m |
3:04.9 |
2:32.3 |
RowErg |
Hwt |
View workout
|
05/30/22 |
4,000m |
18:28.8 |
2:18.6 |
SkiErg |
|
View workout
|
05/30/22 |
643m |
3:06.8 |
2:25.2 |
SkiErg |
|
View workout
|
05/27/22 |
3,433m |
9:00.0 |
2:37.2 |
BikeErg |
|
View workout
|
05/27/22 |
4,192m |
9:00.0 |
2:08.8 |
BikeErg |
|
View workout
|
05/27/22 |
4,191m |
9:00.0 |
2:08.8 |
BikeErg |
|
View workout
|
05/27/22 |
1,000m |
3:56.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/27/22 |
500m |
2:08.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/27/22 |
500m |
2:14.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/27/22 |
500m |
2:26.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|
05/27/22 |
1,000m |
3:58.7 |
1:59.3 |
SkiErg |
|
View workout
|
05/27/22 |
500m |
2:09.6 |
2:09.6 |
SkiErg |
|
View workout
|
05/27/22 |
500m |
2:14.4 |
2:14.4 |
SkiErg |
|
View workout
|
05/27/22 |
500m |
2:25.3 |
2:25.3 |
SkiErg |
|
View workout
|
05/26/22 |
2,000m |
4:57.6 |
2:28.8 |
BikeErg |
|
View workout
|
05/26/22 |
2,000m |
4:36.0 |
2:18.0 |
BikeErg |
|
View workout
|