Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/22 |
3,663m |
10:01.3 |
2:44.1 |
BikeErg |
|
View workout
|
05/19/22 |
100m |
0:10.8 |
1:48.0 |
BikeErg |
|
View workout
|
05/19/22 |
100m |
0:10.6 |
1:46.0 |
BikeErg |
|
View workout
|
05/19/22 |
100m |
0:10.6 |
1:46.0 |
BikeErg |
|
View workout
|
05/19/22 |
100m |
0:10.2 |
1:42.0 |
BikeErg |
|
View workout
|
05/19/22 |
100m |
0:10.3 |
1:43.0 |
BikeErg |
|
View workout
|
05/19/22 |
200m |
0:19.4 |
1:37.0 |
BikeErg |
|
View workout
|
05/19/22 |
6,000m |
12:28.9 |
2:04.8 |
BikeErg |
|
View workout
|
05/19/22 |
6,000m |
12:09.5 |
2:01.5 |
BikeErg |
|
View workout
|
05/19/22 |
6,000m |
12:34.5 |
2:05.7 |
BikeErg |
|
View workout
|
05/19/22 |
1,000m |
4:13.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/19/22 |
55m |
0:19.2 |
2:54.5 |
RowErg |
Hwt |
View workout
|
05/19/22 |
1,000m |
4:43.2 |
2:21.6 |
SkiErg |
|
View workout
|
05/18/22 |
3,564m |
10:01.3 |
2:48.7 |
BikeErg |
|
View workout
|
05/18/22 |
13,059m |
30:00.0 |
2:17.8 |
BikeErg |
|
View workout
|
05/17/22 |
10,000m |
22:59.2 |
2:17.9 |
BikeErg |
|
View workout
|
05/17/22 |
1,000m |
4:39.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
05/17/22 |
1,000m |
5:00.6 |
2:30.3 |
SkiErg |
|
View workout
|
05/17/22 |
10,000m |
24:58.1 |
2:29.8 |
BikeErg |
|
View workout
|
05/17/22 |
1,000m |
4:57.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|