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Phillip de Bruyn

Log

Date Distance Time Pace Comments Action
05/17/22 1,000m 5:28.2 2:44.1

Start training on the Ergs after after a not so good spearfishing season on the Agulhas Banks hunting for yellowtail.

 View workout
03/05/22 4,408m 20:00.0 2:16.1 View workout
03/05/22 4,376m 20:00.0 2:17.1 View workout
03/04/22 2,034m 4:56.3 2:25.6 View workout
03/04/22 18,287m 40:00.0 2:11.2 View workout
03/03/22 4,299m 20:00.0 2:19.5 View workout
03/03/22 4,431m 20:00.0 2:15.4 View workout
12/16/21 500m 2:25.1 2:25.1 View workout
12/16/21 1,000m 3:57.4 1:58.7 View workout
12/16/21 1,017m 4:06.3 2:01.0 View workout
12/16/21 500m 2:19.3 2:19.3 View workout
12/14/21 5,520m 24:09.2 2:11.2 View workout
12/13/21 3,014m 12:46.9 2:07.2 View workout
12/11/21 6,736m 30:00.0 2:13.6 View workout
12/08/21 3,018m 12:45.3 2:06.7 View workout
12/07/21 6,749m 30:00.0 2:13.3 View workout
12/06/21 500m 2:23.8 2:23.8 View workout
12/06/21 3,561m 15:01.2 2:06.5 View workout
12/06/21 500m 2:23.4 2:23.4 View workout
12/01/21 6,812m 30:00.0 2:12.1 View workout