Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/22 |
500m |
0:50.8 |
1:41.6 |
BikeErg |
|
View workout
|
06/15/22 |
500m |
0:52.7 |
1:45.4 |
BikeErg |
|
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|
06/15/22 |
5,000m |
10:19.1 |
2:03.8 |
BikeErg |
|
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|
06/15/22 |
1,000m |
4:27.6 |
2:13.8 |
SkiErg |
|
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|
06/14/22 |
3,530m |
10:04.0 |
2:51.1 |
BikeErg |
|
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|
06/14/22 |
15,000m |
34:55.3 |
2:19.6 |
BikeErg |
|
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|
06/14/22 |
5,000m |
11:21.1 |
2:16.2 |
BikeErg |
|
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|
06/14/22 |
1,000m |
4:55.0 |
2:27.5 |
SkiErg |
|
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|
06/13/22 |
10,000m |
24:32.1 |
2:27.2 |
BikeErg |
|
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|
06/13/22 |
1,000m |
1:51.9 |
1:51.9 |
BikeErg |
|
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|
06/13/22 |
2,000m |
3:47.4 |
1:53.7 |
BikeErg |
|
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|
06/13/22 |
1,043m |
2:00.1 |
1:55.1 |
BikeErg |
|
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|
06/13/22 |
4,000m |
7:51.3 |
1:57.8 |
BikeErg |
|
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|
06/13/22 |
5,000m |
10:33.9 |
2:06.7 |
BikeErg |
|
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|
06/13/22 |
1,000m |
4:41.2 |
2:20.6 |
SkiErg |
|
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|
06/11/22 |
1,721m |
5:05.3 |
2:57.3 |
BikeErg |
|
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|
06/11/22 |
10,000m |
21:15.0 |
2:07.5 |
BikeErg |
|
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|
06/11/22 |
3,400m |
6:30.6 |
1:54.8 |
BikeErg |
|
View workout
|
06/11/22 |
3,400m |
6:32.5 |
1:55.4 |
BikeErg |
|
View workout
|
06/11/22 |
5,000m |
10:53.3 |
2:10.6 |
BikeErg |
|
View workout
|