Jan Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/24 |
5,219m |
57:12.9 |
5:28.8 |
RowErg |
Lwt |
View workout
|
05/04/24 |
5,212m |
57:55.2 |
5:33.3 |
RowErg |
Lwt |
View workout
|
05/03/24 |
5,216m |
54:46.9 |
5:15.0 |
RowErg |
Lwt |
View workout
|
04/23/24 |
5,245m |
57:53.0 |
5:31.0 |
RowErg |
Lwt |
View workout
|
04/21/24 |
5,216m |
1:08:29.1 |
6:33.8 |
RowErg |
Lwt |
View workout
|
04/19/24 |
5,232m |
1:06:44.8 |
6:22.7 |
RowErg |
Lwt |
View workout
|
04/18/24 |
5,218m |
1:04:09.9 |
6:08.9 |
RowErg |
Lwt |
View workout
|
04/17/24 |
5,220m |
1:00:56.6 |
5:50.2 |
RowErg |
Lwt |
View workout
|
04/16/24 |
5,216m |
1:02:35.6 |
6:00.0 |
RowErg |
Lwt |
View workout
|
04/14/24 |
5,217m |
1:02:20.8 |
5:58.5 |
RowErg |
Lwt |
View workout
|
04/13/24 |
5,214m |
1:04:02.2 |
6:08.4 |
RowErg |
Lwt |
View workout
|
04/12/24 |
5,223m |
1:01:23.6 |
5:52.6 |
RowErg |
Lwt |
View workout
|
04/10/24 |
5,209m |
1:00:16.3 |
5:47.1 |
RowErg |
Lwt |
View workout
|
04/07/24 |
5,211m |
1:03:19.0 |
6:04.5 |
RowErg |
Lwt |
View workout
|
04/06/24 |
5,208m |
56:49.4 |
5:27.3 |
RowErg |
Lwt |
View workout
|
04/03/24 |
5,207m |
59:18.3 |
5:41.6 |
RowErg |
Lwt |
View workout
|
04/02/24 |
5,208m |
54:57.7 |
5:16.5 |
RowErg |
Lwt |
View workout
|
12/15/23 |
5,459m |
1:03:23.0 |
5:48.3 |
RowErg |
Lwt |
View workout
|
12/12/23 |
5,456m |
1:00:39.9 |
5:33.5 |
RowErg |
Lwt |
View workout
|
12/11/23 |
5,461m |
55:58.3 |
5:07.4 |
RowErg |
Lwt |
View workout
|