Will Conlee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/22 |
8,334m |
20:00.0 |
2:23.9 |
BikeErg |
|
View workout
|
01/24/22 |
1,013m |
4:18.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/24/22 |
8,405m |
20:00.0 |
2:22.7 |
BikeErg |
|
View workout
|
01/23/22 |
523m |
1:39.4 |
3:10.0 |
BikeErg |
|
View workout
|
01/23/22 |
517m |
2:23.8 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/23/22 |
120m |
0:26.8 |
1:51.6 |
RowErg |
Hwt |
View workout
|
01/23/22 |
212m |
0:49.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/23/22 |
313m |
1:15.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/23/22 |
8,533m |
20:00.0 |
2:20.6 |
BikeErg |
|
View workout
|
01/22/22 |
1,028m |
3:39.1 |
3:33.1 |
BikeErg |
|
View workout
|
01/22/22 |
8,267m |
20:00.0 |
2:25.1 |
BikeErg |
|
View workout
|
01/19/22 |
2,000m |
8:04.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/18/22 |
1,663m |
5:06.3 |
3:04.1 |
BikeErg |
|
View workout
|
01/18/22 |
868m |
3:23.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/18/22 |
8,235m |
20:00.0 |
2:25.7 |
BikeErg |
|
View workout
|
01/17/22 |
1,093m |
3:27.3 |
3:09.6 |
BikeErg |
|
View workout
|
01/17/22 |
2,000m |
8:43.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/17/22 |
8,261m |
20:00.0 |
2:25.2 |
BikeErg |
|
View workout
|
01/16/22 |
1,028m |
3:24.9 |
3:19.3 |
BikeErg |
|
View workout
|
01/16/22 |
2,000m |
8:39.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|