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Last 30 Days Activity

Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Christopher Halliday

Log

Date Distance Time Pace Comments Action
01/17/21 605m 2:32.0 2:05.6 View workout
01/17/21 354m 1:37.0 2:17.0 View workout
01/17/21 923m 4:04.0 2:12.1 View workout
01/17/21 653m 2:25.0 1:51.0

CCDC-ABBF 0398 696A

 View workout
01/14/21 2,500m 9:07.1 1:49.4 View workout
01/12/21 795m 3:00.0 1:53.2 View workout
01/12/21 1,761m 7:00.0 1:59.2 View workout
01/12/21 2,575m 10:00.1 1:56.5

Ave HR 150

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01/10/21 3,000m 12:03.3 2:00.5 View workout
01/10/21 1,347m 5:00.0 1:51.3 View workout
01/10/21 700m 2:40.5 1:54.6

Not connected

 View workout
01/07/21 509m 2:19.3 2:16.8 View workout
01/07/21 1,000m 3:56.0 1:58.0 View workout
01/07/21 172m 0:41.4 2:00.3 View workout
01/07/21 2,000m 7:28.4 1:52.1 View workout
01/07/21 1,045m 4:12.7 2:00.9 View workout
01/06/21 2,136m 8:35.0 2:00.5 View workout
01/05/21 1,000m 3:41.4 1:50.7

warmup

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01/05/21 2,810m 14:00.0 2:29.4

Rest intervals

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01/05/21 1,750m 6:07.6 1:45.0

5x(350m, rem4:00r), sr26

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