Piet Zweedijk

Log

Date Distance Time Pace Comments Action
04/26/19 15,000m 1:09:51.0 2:19.7 View workout
04/24/19 2,000m 10:00.0 2:30.0

WU/CD

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04/24/19 8,762m 40:00.0 2:16.9

IVD 4*10m Wiss

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04/19/19 2,000m 10:00.0 2:30.0

WU/CD

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04/19/19 9,000m 42:09.5 2:20.5

3*3K

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04/17/19 2,250m 9:42.3 2:09.4 View workout
04/17/19 1,000m 5:00.0 2:30.0

WU/CD

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04/17/19 6,000m 28:45.0 2:23.7

2*3K

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04/15/19 6,407m 30:00.0 2:20.4 View workout
04/11/19 2,000m 10:00.0 2:30.0

WU/CD

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04/11/19 9,599m 45:00.0 2:20.6

3*15Min

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04/10/19 2,000m 10:00.0 2:30.0

WU/CD

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04/10/19 12,000m 56:51.5 2:22.1 View workout
04/08/19 2,000m 10:00.0 2:30.0

WU/CD

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04/08/19 3,000m 13:41.8 2:16.9

3*(700+300) 21/15

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04/05/19 2,000m 10:00.0 2:30.0

WU/CD

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04/05/19 9,000m 41:15.5 2:17.5

3*(1K+2K)

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04/03/19 2,000m 10:00.0 2:30.0

WU/CD

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04/03/19 2,118m 9:00.0 2:07.4

3*3Min

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04/01/19 2,000m 10:00.0 2:30.0

WU/CD

View workout