Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/19/18	1,900m	10:00.0	2:37.8	RowErg	Hwt	WU/CD	View workout
11/19/18	3,000m	13:31.9	2:15.3	RowErg	Hwt	3K	View workout
11/16/18	1,900m	10:00.0	2:37.8	RowErg	Hwt	WU/CD	View workout
11/16/18	4,287m	20:00.0	2:19.9	RowErg	Hwt	2*10min	View workout
11/14/18	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
11/14/18	4,002m	18:00.0	2:14.9	RowErg	Hwt	3*6Min	View workout
11/13/18	6,000m	27:31.7	2:17.6	RowErg	Hwt	231K	View workout
11/13/18	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
11/13/18	1,114m	5:00.0	2:14.6	RowErg	Hwt	5min	View workout
11/13/18	2,156m	10:00.0	2:19.1	RowErg	Hwt	2*5Min	View workout
11/12/18	1,000m	4:38.0	2:19.0	RowErg	Hwt	1K	View workout
11/12/18	1,928m	9:00.0	2:20.0	RowErg	Hwt	3*3min Fysio	View workout
10/19/18	2,000m	10:00.0	2:30.0	RowErg	Hwt	EXD 2K	View workout
10/19/18	8,757m	40:00.0	2:17.0	RowErg	Hwt	40min	View workout
10/17/18	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
10/17/18	8,000m	37:18.6	2:19.9	RowErg	Hwt	EXD 8K	View workout
10/15/18	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
10/15/18	5,000m	23:09.1	2:18.9	RowErg	Hwt	EXD 5K	View workout
10/12/18	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
10/12/18	8,000m	37:15.1	2:19.6	RowErg	Hwt	EXD 8K	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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