Piet Zweedijk

Log

Date Distance Time Pace Comments Action
07/05/19 2,000m 10:00.0 2:30.0

WU/CD

View workout
07/05/19 6,000m 27:39.9 2:18.3

3*2K 22/26/19

View workout
07/03/19 2,000m 10:00.0 2:30.0

WU/CD

View workout
07/03/19 6,000m 27:29.1 2:17.4

3*(0,5K+1,5K) 12/21

View workout
07/01/19 2,000m 10:00.0 2:30.0

WU/CD

View workout
07/01/19 6,000m 27:45.5 2:18.7

EXD 6K

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06/28/19 1,000m 5:00.0 2:30.0

WU/CD

View workout
06/28/19 6,000m 27:56.8 2:19.7

EXD 6K

View workout
06/25/19 2,000m 10:00.0 2:30.0

WU/CD

View workout
06/25/19 6,000m 27:59.9 2:19.9

2*(1K+2K) 15/24

View workout
06/24/19 1,000m 5:00.0 2:30.0

WU/CD

View workout
06/24/19 6,000m 27:57.8 2:19.8

EXD 6K

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06/19/19 1,000m 5:00.0 2:30.0

WU/CD

View workout
06/19/19 8,000m 37:23.6 2:20.2

EXD 8K

View workout
06/17/19 2,000m 10:00.0 2:30.0

WU/CD

View workout
06/17/19 9,000m 41:49.5 2:19.4

3(1K+2K) 14/23

View workout
06/14/19 1,000m 5:00.0 2:30.0

WU/CD

View workout
06/14/19 18,000m 1:24:39.0 2:21.0

EXD 18K

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06/12/19 2,000m 10:00.0 2:30.0

WU/CD

View workout
06/12/19 7,500m 32:19.0 2:09.2

3*2,5K 22/16/19

View workout