Piet Zweedijk

Log

Date Workout Score Ave Comments Action
10/16/19 56:30.3 12,000m 2:21.2

Exd 12k

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10/14/19 10:00.0 2,000m 2:30.0

Wu/cd

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10/14/19 41:32.7 9,000m 2:18.4

3x(1K+2K) 13/22

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10/11/19 10:00.0 2,000m 2:30.0

WU/CD

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10/11/19 27:42.7 6,000m 2:18.5

3x2K 22/16/19

View workout
10/09/19 5:00.0 1,000m 2:30.0

WU/CD

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10/09/19 37:23.5 8,000m 2:20.2

EXD 8K

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10/07/19 10:00.0 2,000m 2:30.0

WU/CD

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10/07/19 41:30.7 9,000m 2:18.3

3*(1K+2K) 13/22

View workout
10/02/19 5:00.0 1,000m 2:30.0

WU/CD

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10/02/19 55:49.8 12,000m 2:19.5

EXD 12K

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09/30/19 5:00.0 1,000m 2:30.0

WU/CD

View workout
09/30/19 37:14.7 8,000m 2:19.6

EXD 8K

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09/27/19 10:00.0 2,000m 2:30.0

WU/CD

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09/27/19 27:24.5 6,000m 2:17.0

3*2K 21/15/18

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09/25/19 10:00.0 2,000m 2:30.0

WU/CD

View workout
09/25/19 41:10.9 9,000m 2:17.2

3*(1K+2K) 12/21

View workout
09/20/19 5:00.0 1,000m 2:30.0

WU/CD

View workout
09/20/19 56:06.8 12,000m 2:20.2

EXD 12K

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09/18/19 10:00.0 2,000m 2:30.0

WU/CD

View workout
09/18/19 35:47.9 7,800m 2:17.6

3*(0,8K+1,8K) 12/21

View workout
09/16/19 5:00.0 1,000m 2:30.0

WU/CD

View workout
09/16/19 37:20.0 8,000m 2:20.0

EXD 8K

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09/13/19 5:00.0 1,000m 2:30.0

WU/CD

View workout
09/13/19 36:57.9 8,000m 2:18.6

EXD 8K

View workout