Piet Zweedijk

Log

Date Distance Time Pace Comments Action
08/23/19 2,000m 10:00.0 2:30.0

WU/CD

View workout
08/23/19 6,000m 27:29.3 2:17.4

3*2K (21/15/18

View workout
08/21/19 4,319m 20:00.0 2:18.9

EXD 20m

View workout
08/19/19 1,000m 5:00.0 2:30.0

WU/CD

View workout
08/19/19 10,000m 46:29.0 2:19.4

EXD 10K

View workout
08/16/19 2,000m 10:00.0 2:30.0

WU/CD

View workout
08/16/19 6,000m 27:40.2 2:18.3

3*2K 22/16/19

View workout
08/14/19 2,000m 10:00.0 2:30.0

WU/CD

View workout
08/14/19 7,200m 33:03.4 2:17.7

3(0,7K+1,7K) 12/21

View workout
08/12/19 1,000m 5:00.0 2:30.0

WU/CD

View workout
08/12/19 8,000m 36:48.0 2:18.0

EXD 8K

View workout
08/10/19 1,000m 5:00.0 2:30.0

WU/CD

View workout
08/10/19 12,000m 55:54.0 2:19.7

EXD 12K

View workout
08/09/19 1,000m 5:00.0 2:30.0

WU/CD

View workout
08/09/19 6,000m 27:35.0 2:17.9

3*2K 22/16/19

View workout
08/06/19 2,000m 10:00.0 2:30.0

WU/CD

View workout
08/06/19 6,531m 32:56.7 2:31.3

3*10m+RR

View workout
08/05/19 1,000m 5:00.0 2:30.0

WU/CD

View workout
08/05/19 6,000m 27:56.7 2:19.7

EXD 6K

View workout
08/03/19 1,000m 5:00.0 2:30.0

WU/CD

View workout