Piet Zweedijk

Log

Date Workout Score Ave Comments Action
01/15/20 32:35.9 7,000m 2:19.7

EXD 7K

View workout
01/14/20 23:19.9 5,000m 2:19.9

EXD 5K

View workout
01/14/20 10:00.0 2,000m 2:30.0

WU/CD

View workout
01/14/20 29:42.1 6,500m 2:17.0

2*(1,25K+2K)

View workout
01/13/20 5:00.0 1,000m 2:30.0 View workout
01/13/20 31:58.6 7,000m 2:17.0

EXD 7K

View workout
01/11/20 10:00.0 2,000m 2:30.0

WU/CD

View workout
01/11/20 44:45.8 10,000m 2:14.2

EXD 10K

View workout
01/10/20 5:00.0 1,000m 2:30.0

WU/CD

View workout
01/10/20 20:37.6 4,500m 2:17.5

DR 3*1,5K

View workout
01/08/20 5:00.0 1,000m 2:30.0

WU/CD

View workout
01/08/20 46:36.4 10,000m 2:19.8 View workout
01/07/20 5:00.0 1,000m 2:30.0

WU/CD

View workout
01/07/20 41:17.2 9,000m 2:17.6

3*(1K+2K)

View workout
01/06/20 5:00.0 1,000m 2:30.0

WU/CD

View workout
01/06/20 23:20.2 5,000m 2:20.0

EXD 5K

View workout
01/04/20 5:00.0 1,000m 2:30.0

WU/CD

View workout
01/04/20 55:53.1 12,000m 2:19.7

EXD 12K

View workout
01/03/20 5:00.0 1,000m 2:30.0

WU

View workout
01/03/20 32:35.1 7,000m 2:19.6 View workout
12/31/19 27:26.7 6,000m 2:17.2

2*(1K+2K) 12/21

View workout
12/31/19 10:00.0 2,000m 2:30.0

WU/CD

View workout
12/30/19 23:23.0 5,000m 2:20.3

EXD 5K

View workout
12/30/19 5:00.0 1,000m 2:30.0

WU/CD

View workout
12/28/19 45:00.0 9,743m 2:18.5

15*230/30

View workout