Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/19/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
06/19/19	8,000m	37:23.6	2:20.2	RowErg	Hwt	EXD 8K	View workout
06/17/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
06/17/19	9,000m	41:49.5	2:19.4	RowErg	Hwt	3(1K+2K) 14/23	View workout
06/14/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
06/14/19	18,000m	1:24:39.0	2:21.0	RowErg	Hwt	EXD 18K	View workout
06/12/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
06/12/19	7,500m	32:19.0	2:09.2	RowErg	Hwt	3*2,5K 22/16/19	View workout
06/11/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
06/11/19	8,000m	37:45.7	2:21.6	RowErg	Hwt	EXD 8K	View workout
06/10/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
06/10/19	12,000m	55:27.9	2:18.6	RowErg	Hwt	3*(1,5K+2,5K) 14/23	View workout
06/07/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
06/07/19	15,000m	1:09:54.0	2:19.8	RowErg	Hwt	EXD 15K	View workout
06/05/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
06/05/19	6,000m	27:39.0	2:18.2	RowErg	Hwt	3*2K 22/16/19	View workout
06/04/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
06/04/19	7,000m	33:11.1	2:22.2	RowErg	Hwt	EXD 7K	View workout
06/03/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
06/03/19	12,000m	55:57.5	2:19.8	RowErg	Hwt	3(1,5K+2,5K) 15/24	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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