Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/03/20	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU	View workout
01/03/20	7,000m	32:35.1	2:19.6	RowErg	Hwt		View workout
12/31/19	6,000m	27:26.7	2:17.2	RowErg	Hwt	2*(1K+2K) 12/21	View workout
12/31/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
12/30/19	5,000m	23:23.0	2:20.3	RowErg	Hwt	EXD 5K	View workout
12/30/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
12/28/19	9,743m	45:00.0	2:18.5	RowErg	Hwt	15*230/30	View workout
12/28/19	7,500m	35:03.1	2:20.2	RowErg	Hwt	EXD 7,5K	View workout
12/28/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
12/27/19	5,000m	22:43.7	2:16.3	RowErg	Hwt	EXD 5K	View workout
12/27/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
12/24/19	6,385m	30:00.0	2:20.9	RowErg	Hwt	10*230/30	View workout
12/24/19	7,500m	35:04.1	2:20.2	RowErg	Hwt	EXD 7,5K	View workout
12/24/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
12/23/19	5,000m	23:24.9	2:20.4	RowErg	Hwt	EXD 5K	View workout
12/23/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
12/20/19	12,000m	55:49.3	2:19.5	RowErg	Hwt	EXD 12K	View workout
12/20/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU./CD	View workout
12/19/19	5,000m	23:19.7	2:19.9	RowErg	Hwt	EXD 5K	View workout
12/19/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout

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