Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/31/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
05/31/19	14,000m	1:06:24.0	2:22.2	RowErg	Hwt	EXD 14K	View workout
05/29/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
05/29/19	10,500m	48:47.8	2:19.4	RowErg	Hwt	3*3,5K 23/17/20	View workout
05/27/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
05/27/19	10,500m	48:47.6	2:19.4	RowErg	Hwt	3*(1,25K+2,25K) 14/23	View workout
05/24/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
05/24/19	9,750m	45:09.0	2:18.9	RowErg	Hwt	3*(1,250+2,000) 15/24	View workout
05/22/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
05/22/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
05/22/19	9,000m	41:44.3	2:19.1	RowErg	Hwt	231,5K 23-17-20	View workout
05/20/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
05/20/19	12,000m	55:55.9	2:19.8	RowErg	Hwt	EXD 12K	View workout
05/13/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
05/13/19	12,000m	56:07.0	2:20.2	RowErg	Hwt	EXD 12K	View workout
05/10/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
05/10/19	9,000m	41:46.9	2:19.2	RowErg	Hwt	38(1K+2K) 14/23	View workout
05/08/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
05/08/19	12,000m	56:14.3	2:20.5	RowErg	Hwt	6*2K 24/18/21	View workout
05/06/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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Aug 7	Meet US Army Veteran and Athlete Jason Smith
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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks