Piet Zweedijk

Log

Date Distance Time Pace Comments Action
12/19/19 5,000m 23:19.7 2:19.9

EXD 5K

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12/19/19 1,000m 5:00.0 2:30.0

WU/CD

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12/18/19 7,000m 32:38.9 2:19.9

EXD 7K

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12/18/19 1,000m 5:00.0 2:30.0

WU/CD

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12/17/19 5,000m 23:20.0 2:20.0

EXD 5K

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12/17/19 1,000m 5:00.0 2:30.0

WU/CD

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12/16/19 7,000m 32:42.8 2:20.2

EXD 7K

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12/16/19 1,000m 5:00.0 2:30.0

WU/CD

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12/13/19 13,000m 1:00:47.0 2:20.2

EXD 13K

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12/13/19 1,000m 5:00.0 2:30.0

WU/CD

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12/11/19 1,000m 5:00.0 2:30.0

WU/CD

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12/11/19 7,500m 34:48.8 2:19.2

EXD 7,5K

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12/10/19 5,000m 23:23.7 2:20.3

EXD 5K

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12/10/19 1,000m 5:00.0 2:30.0

WU/CD

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12/09/19 6,376m 30:00.0 2:21.1

10*230/30 135Wt

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12/09/19 7,500m 35:06.8 2:20.4

EXD 7,5K

View workout
12/09/19 2,000m 10:00.0 2:30.0

WU/CD

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12/06/19 5,000m 23:22.5 2:20.2

EXD 5K

View workout
12/06/19 1,000m 5:00.0 2:30.0

WU/CD

View workout
12/05/19 2,000m 10:00.0 2:30.0

WU/CD

View workout