Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/03/19	6,000m	28:01.6	2:20.1	RowErg	Hwt	EXD 6K	View workout
07/19/19	7,500m	34:29.6	2:17.9	RowErg	Hwt	EXD 7,5K	View workout
07/19/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
07/17/19	4,800m	22:02.2	2:17.7	RowErg	Hwt	2*(0,7K+1,7K) 12/21	View workout
07/17/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
07/15/19	8,000m	37:26.2	2:20.3	RowErg	Hwt	EXD 8K	View workout
07/15/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
07/12/19	6,750m	31:00.0	2:17.7	RowErg	Hwt	3*2250 (21/15/18)	View workout
07/12/19	2,000m	9:19.8	2:19.9	RowErg	Hwt	2K NB	View workout
07/12/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
07/10/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
07/10/19	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
07/10/19	6,600m	30:15.8	2:17.5	RowErg	Hwt	3*(0,6K+1,6K) 12/21	View workout
07/10/19	500m	1:53.7	1:53.7	RowErg	Hwt	500m NB	View workout
07/09/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
07/09/19	10,000m	46:55.2	2:20.7	RowErg	Hwt	EXD 10K	View workout
07/08/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
07/08/19	8,000m	36:59.3	2:18.7	RowErg	Hwt	EXD 8K	View workout
07/06/19	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
07/06/19	15,000m	1:09:45.0	2:19.5	RowErg	Hwt	EXD 15K	View workout

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