Piet Zweedijk

Log

Date Distance Time Pace Comments Action
06/11/19 2,000m 10:00.0 2:30.0

WU/CD

View workout
06/11/19 8,000m 37:45.7 2:21.6

EXD 8K

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06/10/19 2,000m 10:00.0 2:30.0

WU/CD

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06/10/19 12,000m 55:27.9 2:18.6

3*(1,5K+2,5K) 14/23

View workout
06/07/19 2,000m 10:00.0 2:30.0

WU/CD

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06/07/19 15,000m 1:09:54.0 2:19.8

EXD 15K

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06/05/19 2,000m 10:00.0 2:30.0

WU/CD

View workout
06/05/19 6,000m 27:39.0 2:18.2

3*2K 22/16/19

View workout
06/04/19 1,000m 5:00.0 2:30.0

WU/CD

View workout
06/04/19 7,000m 33:11.1 2:22.2

EXD 7K

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06/03/19 2,000m 10:00.0 2:30.0

WU/CD

View workout
06/03/19 12,000m 55:57.5 2:19.8

3(1,5K+2,5K) 15/24

View workout
05/31/19 2,000m 10:00.0 2:30.0

WU/CD

View workout
05/31/19 14,000m 1:06:24.0 2:22.2

EXD 14K

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05/29/19 2,000m 10:00.0 2:30.0

WU/CD

View workout
05/29/19 10,500m 48:47.8 2:19.4

3*3,5K 23/17/20

View workout
05/27/19 2,000m 10:00.0 2:30.0

WU/CD

View workout
05/27/19 10,500m 48:47.6 2:19.4

3*(1,25K+2,25K) 14/23

View workout
05/24/19 2,000m 10:00.0 2:30.0

WU/CD

View workout
05/24/19 9,750m 45:09.0 2:18.9

3*(1,250+2,000) 15/24

View workout