Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/27/14	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
06/27/14	5,000m	21:43.0	2:10.3	RowErg	Hwt		View workout
06/23/14	4,555m	20:00.0	2:11.7	RowErg	Hwt		View workout
06/20/14	8,000m	35:19.9	2:12.4	RowErg	Hwt		View workout
06/18/14	1,493m	6:00.0	2:00.5	RowErg	Hwt	3*2Min	View workout
06/16/14	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
06/16/14	2,041m	8:00.0	1:57.5	RowErg	Hwt	4*2Min	View workout
06/13/14	10,000m	44:52.3	2:14.6	RowErg	Hwt	2*5K	View workout
06/11/14	3,000m	12:28.8	2:04.8	RowErg	Hwt	5*600Mtr	View workout
06/04/14	2,094m	9:00.0	2:08.9	RowErg	Hwt	3*3Min	View workout
06/02/14	3,750m	15:32.5	2:04.3	RowErg	Hwt	5*750Mtr	View workout
05/30/14	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
05/30/14	13,362m	1:00:00.0	2:14.7	RowErg	Hwt	5*12Min	View workout
05/27/14	6,000m	26:54.2	2:14.5	RowErg	Hwt		View workout
05/25/14	1,897m	8:00.0	2:06.5	RowErg	Hwt		View workout
05/23/14	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
05/23/14	3,000m	11:48.6	1:58.1	RowErg	Hwt	12*250Mtr	View workout
05/23/14	6,696m	30:00.0	2:14.4	RowErg	Hwt	30 min	View workout
05/21/14	5,909m	26:00.0	2:12.0	RowErg	Hwt	2*PYR	View workout
05/19/14	3,645m	16:00.0	2:11.6	RowErg	Hwt	2*8Min	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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