Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/14/14	3,785m	16:00.0	2:06.8	RowErg	Hwt	2*8Min	View workout
11/12/14	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
11/12/14	3,771m	16:00.0	2:07.2	RowErg	Hwt	2*8Min	View workout
11/09/14	9,698m	45:00.0	2:19.2	RowErg	Hwt		View workout
11/07/14	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
11/07/14	5,389m	24:00.0	2:13.6	RowErg	Hwt	2*12Min	View workout
11/05/14	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
11/05/14	3,259m	14:00.0	2:08.8	RowErg	Hwt	2*7Min	View workout
11/03/14	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
11/03/14	4,902m	21:00.0	2:08.5	RowErg	Hwt	3*7Min	View workout
10/31/14	6,218m	30:00.0	2:24.7	RowErg	Hwt		View workout
10/31/14	4,000m	16:57.0	2:07.1	RowErg	Hwt	Triatlon	View workout
10/29/14	8,065m	36:00.0	2:13.9	RowErg	Hwt	2*18Min	View workout
10/27/14	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
10/27/14	8,977m	40:00.0	2:13.6	RowErg	Hwt	4*10Min	View workout
10/24/14	7,313m	34:00.0	2:19.4	RowErg	Hwt	2*17Min	View workout
10/22/14	6,718m	30:00.0	2:13.9	RowErg	Hwt	2*15Min	View workout
10/20/14	9,605m	45:00.0	2:20.5	RowErg	Hwt		View workout
10/17/14	7,908m	36:00.0	2:16.5	RowErg	Hwt	2*18Min	View workout
10/15/14	6,195m	28:00.0	2:15.5	RowErg	Hwt	2*14Min	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks