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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
09/16/15 2,290m 9:00.0 1:57.9

6*1:30

 View workout
09/16/15 2,941m 12:00.0 2:02.4

4*3Min

 View workout
09/14/15 11,221m 50:00.0 2:13.6 View workout
09/11/15 2,115m 10:00.0 2:21.8

WU/CD

 View workout
09/11/15 2,992m 12:00.0 2:00.3

6*2Min

 View workout
09/11/15 6,827m 30:00.0 2:11.8 View workout
09/09/15 2,115m 10:00.0 2:21.8

WU/CD

 View workout
09/09/15 6,434m 30:00.0 2:19.8 View workout
09/09/15 1,557m 6:00.0 1:55.6

8*0:45

 View workout
09/07/15 2,115m 10:00.0 2:21.8

WU/CD

 View workout
09/07/15 9,203m 42:00.0 2:16.9

3*14Min

 View workout
09/04/15 2,115m 10:00.0 2:21.8

WU/CD

 View workout
09/04/15 6,510m 30:00.0 2:18.2 View workout
09/04/15 2,213m 9:00.0 2:02.0

3*3Min

 View workout
09/02/15 1,085m 5:00.0 2:18.2

WU

 View workout
09/02/15 6,680m 30:00.0 2:14.7

2*15Min

 View workout
08/31/15 8,588m 40:00.0 2:19.7 View workout
08/28/15 2,115m 10:00.0 2:21.8

WU/CD

 View workout
08/28/15 1,307m 5:00.0 1:54.7 View workout
08/28/15 2,197m 9:00.0 2:02.8

3*3Min

 View workout