Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/14/15	6,538m	30:00.0	2:17.6	RowErg	Hwt	Div	View workout
01/12/15	6,418m	30:00.0	2:20.2	RowErg	Hwt	Div	View workout
01/07/15	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
01/07/15	2,750m	11:35.0	2:06.3	RowErg	Hwt	INT(S)	View workout
01/07/15	4,077m	18:00.0	2:12.4	RowErg	Hwt	2*9Min	View workout
01/05/15	2,000m	9:00.0	2:15.0	RowErg	Hwt	INT (S)	View workout
01/05/15	4,353m	20:00.0	2:17.8	RowErg	Hwt		View workout
01/02/15	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
01/02/15	1,931m	8:00.0	2:04.2	RowErg	Hwt	2*4Min	View workout
12/31/14	8,000m	36:50.7	2:18.1	RowErg	Hwt	Triatlon	View workout
12/24/14	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
12/24/14	4,067m	18:00.0	2:12.7	RowErg	Hwt	2*9Min	View workout
12/22/14	8,634m	39:00.0	2:15.5	RowErg	Hwt	3*13Min	View workout
12/19/14	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
12/19/14	3,255m	14:00.0	2:09.0	RowErg	Hwt	2*7Min	View workout
12/17/14	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
12/17/14	3,693m	16:00.0	2:09.9	RowErg	Hwt	2*8Min	View workout
12/15/14	6,240m	28:00.0	2:14.6	RowErg	Hwt	2*14Min	View workout
12/12/14	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
12/12/14	2,000m	8:21.7	2:05.4	RowErg	Hwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks