Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/27/15	3,124m	14:00.0	2:14.4	RowErg	Hwt	2*7Min	View workout
03/25/15	2,317m	10:00.0	2:09.4	RowErg	Hwt		View workout
03/23/15	1,887m	8:00.0	2:07.1	RowErg	Hwt		View workout
03/20/15	2,115m	10:00.0	2:21.8	RowErg	Hwt	WU/CD	View workout
03/20/15	2,197m	9:00.0	2:02.8	RowErg	Hwt	3*3Min	View workout
03/18/15	2,115m	10:00.0	2:21.8	RowErg	Hwt	WU/CD	View workout
03/18/15	1,935m	8:00.0	2:04.0	RowErg	Hwt	2*4Min	View workout
03/16/15	2,115m	10:00.0	2:21.8	RowErg	Hwt	WU/CD	View workout
03/16/15	4,123m	18:00.0	2:10.9	RowErg	Hwt	2*9Min	View workout
03/13/15	2,115m	10:00.0	2:21.8	RowErg	Hwt	WU/CD	View workout
03/13/15	4,819m	21:00.0	2:10.7	RowErg	Hwt	3*7Min	View workout
03/11/15	2,115m	10:00.0	2:21.8	RowErg	Hwt	WU/CD	View workout
03/11/15	3,252m	14:00.0	2:09.1	RowErg	Hwt	2*7Min	View workout
03/09/15	2,115m	10:00.0	2:21.8	RowErg	Hwt	WU/CD	View workout
03/09/15	7,814m	36:00.0	2:18.2	RowErg	Hwt	3*12Min	View workout
03/06/15	4,429m	20:00.0	2:15.4	RowErg	Hwt		View workout
03/04/15	4,370m	20:00.0	2:17.2	RowErg	Hwt		View workout
03/02/15	2,155m	10:00.0	2:19.2	RowErg	Hwt		View workout
02/20/15	2,115m	10:00.0	2:21.8	RowErg	Hwt	WU//CD	View workout
02/20/15	3,188m	14:00.0	2:11.7	RowErg	Hwt	2*7Min	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks