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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
09/23/15 3,735m 16:00.0 2:08.5

2*8Min

 View workout
09/21/15 2,115m 10:00.0 2:21.8

WU/CD

 View workout
09/21/15 6,553m 30:00.0 2:17.3 View workout
09/21/15 4,912m 21:00.0 2:08.2

3*7Min

 View workout
09/18/15 2,115m 10:00.0 2:21.8

WU/CD

 View workout
09/18/15 8,768m 39:00.0 2:13.4

3*13Min

 View workout
09/16/15 4,230m 20:00.0 2:21.8

WU/CD

 View workout
09/16/15 2,290m 9:00.0 1:57.9

6*1:30

 View workout
09/16/15 2,941m 12:00.0 2:02.4

4*3Min

 View workout
09/14/15 11,221m 50:00.0 2:13.6 View workout
09/11/15 2,115m 10:00.0 2:21.8

WU/CD

 View workout
09/11/15 2,992m 12:00.0 2:00.3

6*2Min

 View workout
09/11/15 6,827m 30:00.0 2:11.8 View workout
09/09/15 2,115m 10:00.0 2:21.8

WU/CD

 View workout
09/09/15 6,434m 30:00.0 2:19.8 View workout
09/09/15 1,557m 6:00.0 1:55.6

8*0:45

 View workout
09/07/15 2,115m 10:00.0 2:21.8

WU/CD

 View workout
09/07/15 9,203m 42:00.0 2:16.9

3*14Min

 View workout
09/04/15 2,115m 10:00.0 2:21.8

WU/CD

 View workout
09/04/15 6,510m 30:00.0 2:18.2 View workout