Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/16/15	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
01/16/15	4,000m	18:08.4	2:16.0	RowErg	Hwt		View workout
01/16/15	1,458m	6:00.0	2:03.4	RowErg	Hwt	3*2Min	View workout
01/14/15	6,538m	30:00.0	2:17.6	RowErg	Hwt	Div	View workout
01/12/15	6,418m	30:00.0	2:20.2	RowErg	Hwt	Div	View workout
01/07/15	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
01/07/15	2,750m	11:35.0	2:06.3	RowErg	Hwt	INT(S)	View workout
01/07/15	4,077m	18:00.0	2:12.4	RowErg	Hwt	2*9Min	View workout
01/05/15	2,000m	9:00.0	2:15.0	RowErg	Hwt	INT (S)	View workout
01/05/15	4,353m	20:00.0	2:17.8	RowErg	Hwt		View workout
01/02/15	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
01/02/15	1,931m	8:00.0	2:04.2	RowErg	Hwt	2*4Min	View workout
12/31/14	8,000m	36:50.7	2:18.1	RowErg	Hwt	Triatlon	View workout
12/24/14	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
12/24/14	4,067m	18:00.0	2:12.7	RowErg	Hwt	2*9Min	View workout
12/22/14	8,634m	39:00.0	2:15.5	RowErg	Hwt	3*13Min	View workout
12/19/14	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
12/19/14	3,255m	14:00.0	2:09.0	RowErg	Hwt	2*7Min	View workout
12/17/14	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
12/17/14	3,693m	16:00.0	2:09.9	RowErg	Hwt	2*8Min	View workout

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