Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/25/13	1,580m	6:00.0	1:53.9	RowErg	Hwt	6*0,45	View workout
07/25/13	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
07/23/13	3,809m	16:00.0	2:06.0	RowErg	Hwt	Div	View workout
07/23/13	660m	3:00.0	2:16.3	RowErg	Hwt	WU	View workout
07/22/13	1,889m	7:30.0	1:59.1	RowErg	Hwt		View workout
07/22/13	8,118m	36:00.0	2:13.0	RowErg	Hwt	2*18Min	View workout
07/22/13	2,880m	13:00.0	2:15.4	RowErg	Hwt	WU/CD	View workout
07/19/13	8,350m	36:00.0	2:09.3	RowErg	Hwt	3*12Min	View workout
07/19/13	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
07/15/13	1,500m	5:57.5	1:59.1	RowErg	Hwt		View workout
07/15/13	7,978m	36:00.0	2:15.3	RowErg	Hwt	2*18Min	View workout
07/15/13	3,540m	16:00.0	2:15.5	RowErg	Hwt	WU/CD	View workout
07/12/13	4,000m	17:10.6	2:08.8	RowErg	Hwt	Triatlon	View workout
07/12/13	1,617m	6:00.0	1:51.3	RowErg	Hwt	8*0,45	View workout
07/12/13	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
07/10/13	4,450m	20:00.0	2:14.8	RowErg	Hwt		View workout
07/10/13	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
07/09/13	3,420m	15:00.0	2:11.5	RowErg	Hwt		View workout
06/26/13	8,000m	34:21.0	2:08.8	RowErg	Hwt	Triatlon	View workout
06/24/13	6,961m	30:00.0	2:09.2	RowErg	Hwt	2*15Min	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks