Piet Zweedijk

Log

Date Distance Time Pace Comments Action
11/08/13 1,826m 8:00.0 2:11.4 View workout
11/08/13 2,220m 10:00.0 2:15.1

WU/CD

View workout
11/06/13 3,984m 18:00.0 2:15.5 View workout
11/04/13 2,175m 10:00.0 2:17.9 View workout
11/01/13 6,493m 30:00.0 2:18.6 View workout
11/01/13 5,766m 24:00.0 2:04.8

3*8Min

View workout
11/01/13 3,330m 15:00.0 2:15.1

WU/CD

View workout
10/30/13 1,110m 5:00.0 2:15.1

WU/CD

View workout
10/30/13 6,941m 30:00.0 2:09.6

30 Min

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10/28/13 3,000m 13:24.0 2:14.0 View workout
10/28/13 4,187m 18:00.0 2:08.9

3*6Min

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10/28/13 4,440m 20:00.0 2:15.1

WU/CD

View workout
10/25/13 2,220m 10:00.0 2:15.1

WU/CD

View workout
10/25/13 8,907m 39:00.0 2:11.3

3*13Min

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10/21/13 500m 1:49.0 1:49.0 View workout
10/21/13 8,003m 35:00.0 2:11.2 View workout
10/21/13 2,220m 10:00.0 2:15.1

WU/CD

View workout
10/18/13 1,918m 7:30.0 1:57.3

5*1:30

View workout
10/18/13 1,620m 6:00.0 1:51.1

8*0:45

View workout
10/18/13 6,660m 30:00.0 2:15.1

WU/CD

View workout