Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/16/13	6,756m	30:00.0	2:13.2	RowErg	Hwt		View workout
10/16/13	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
10/14/13	9,032m	39:00.0	2:09.5	RowErg	Hwt	3*PYR	View workout
10/11/13	5,030m	21:00.0	2:05.2	RowErg	Hwt	3*7Min	View workout
10/11/13	1,327m	5:00.0	1:53.0	RowErg	Hwt	5*1Min	View workout
10/11/13	5,760m	26:00.0	2:15.4	RowErg	Hwt	WU/CD	View workout
10/09/13	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
10/09/13	6,804m	30:00.0	2:12.2	RowErg	Hwt	I-D	View workout
10/07/13	4,424m	18:00.0	2:02.0	RowErg	Hwt	3*6Min	View workout
10/07/13	6,438m	30:00.0	2:19.7	RowErg	Hwt		View workout
10/07/13	1,320m	6:00.0	2:16.3	RowErg	Hwt	WU/CD	View workout
10/04/13	1,648m	6:15.0	1:53.7	RowErg	Hwt	Div	View workout
10/04/13	6,734m	30:00.0	2:13.6	RowErg	Hwt		View workout
10/04/13	2,993m	12:00.0	2:00.2	RowErg	Hwt	3*4Min	View workout
10/04/13	4,440m	20:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
10/02/13	9,300m	42:00.0	2:15.4	RowErg	Hwt		View workout
09/30/13	2,262m	9:00.0	1:59.3	RowErg	Hwt	3*3Min	View workout
09/30/13	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
09/27/13	7,002m	30:00.0	2:08.5	RowErg	Hwt	2*15Min	View workout
09/27/13	4,440m	20:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout

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