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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
09/25/13 8,683m 39:00.0 2:14.7

3*13Min

 View workout
09/25/13 1,110m 5:00.0 2:15.1

WU/CD

 View workout
09/23/13 2,347m 9:00.0 1:55.0

6*1:30

 View workout
09/23/13 1,459m 6:00.0 2:03.3

2*3Min

 View workout
09/23/13 4,550m 21:00.0 2:18.4

WU/CD

 View workout
09/20/13 500m 1:56.7 1:56.7 View workout
09/20/13 2,582m 10:00.0 1:56.1

10*1Min

 View workout
09/20/13 2,253m 10:00.0 2:13.1 View workout
09/20/13 1,553m 6:00.0 1:55.9

4*1:30

 View workout
09/20/13 3,330m 15:00.0 2:15.1

WU/CD

 View workout
09/18/13 13,425m 1:00:00.0 2:14.0 View workout
09/16/13 3,927m 16:00.0 2:02.2

4*4Min

 View workout
09/16/13 2,710m 12:00.0 2:12.8

WU/CD

 View workout
09/13/13 5,609m 24:00.0 2:08.3

2*12Min

 View workout
09/13/13 2,220m 10:00.0 2:15.1

WU/CD

 View workout
09/11/13 10,810m 50:00.0 2:18.7 View workout
09/09/13 6,995m 30:00.0 2:08.6

3*10Min

 View workout
09/09/13 2,220m 10:00.0 2:15.1

WU/CD

 View workout
09/09/13 500m 1:48.2 1:48.2 View workout
09/08/13 8,586m 40:00.0 2:19.7 View workout