Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/25/13	2,621m	12:00.0	2:17.3	RowErg	Hwt		View workout
03/25/13	5,271m	24:00.0	2:16.5	RowErg	Hwt	2*12Min	View workout
03/22/13	3,226m	14:00.0	2:10.1	RowErg	Hwt	2*7Min	View workout
03/22/13	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
03/18/13	938m	4:00.0	2:07.9	RowErg	Hwt		View workout
03/18/13	2,220m	10:00.0	2:15.1	RowErg	Hwt		View workout
03/18/13	3,225m	14:00.0	2:10.2	RowErg	Hwt	2*7Min	View workout
03/18/13	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
03/15/13	6,342m	30:00.0	2:21.9	RowErg	Hwt		View workout
03/13/13	7,949m	36:00.0	2:15.8	RowErg	Hwt	2*18Min	View workout
03/11/13	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
03/11/13	8,783m	40:00.0	2:16.6	RowErg	Hwt		View workout
03/08/13	7,485m	34:00.0	2:16.2	RowErg	Hwt	2*17Min	View workout
03/06/13	6,605m	30:00.0	2:16.2	RowErg	Hwt	2*15Min	View workout
03/04/13	9,386m	45:00.0	2:23.8	RowErg	Hwt		View workout
03/01/13	7,903m	36:00.0	2:16.6	RowErg	Hwt	2*18Min	View workout
02/27/13	6,152m	28:00.0	2:16.5	RowErg	Hwt	2*14Min	View workout
02/27/13	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
02/25/13	8,489m	40:00.0	2:21.3	RowErg	Hwt		View workout
02/22/13	4,374m	20:00.0	2:17.1	RowErg	Hwt	2*10Min	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
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Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks