Piet Zweedijk

Log

Date Distance Time Pace Comments Action
07/09/13 3,420m 15:00.0 2:11.5 View workout
06/26/13 8,000m 34:21.0 2:08.8

Triatlon

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06/24/13 6,961m 30:00.0 2:09.2

2*15Min

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06/24/13 2,220m 10:00.0 2:15.1

WU/CD

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06/21/13 7,129m 32:00.0 2:14.6

2*16Min

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06/21/13 2,220m 10:00.0 2:15.1

WU

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06/17/13 1,778m 8:00.0 2:14.9 View workout
06/17/13 1,071m 4:00.0 1:52.0

Tabata

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06/17/13 3,025m 13:00.0 2:08.9

PYR

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06/17/13 2,485m 10:00.0 2:00.7

2*5Min

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06/17/13 2,220m 10:00.0 2:15.1

WU/CD

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06/14/13 2,377m 9:00.0 1:53.5 View workout
06/14/13 5,618m 24:00.0 2:08.1

3*8Min

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06/14/13 4,440m 20:00.0 2:15.1

WU/CD

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06/12/13 10,655m 50:00.0 2:20.7 View workout
06/12/13 1,110m 5:00.0 2:15.1

WU

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06/10/13 1,638m 6:00.0 1:49.8 View workout
06/10/13 3,048m 12:00.0 1:58.1

3*4Min

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06/10/13 5,550m 25:00.0 2:15.1

`WU/CD

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06/06/13 4,636m 20:00.0 2:09.4 View workout