Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/02/13	2,000m	8:55.0	2:13.7	RowErg	Hwt		View workout
01/02/13	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU	View workout
12/31/12	4,000m	17:38.2	2:12.2	RowErg	Hwt	2*2K	View workout
12/31/12	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
12/28/12	1,500m	6:05.8	2:01.9	RowErg	Hwt	3*500Mtr	View workout
12/28/12	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
12/24/12	3,300m	14:24.2	2:10.9	RowErg	Hwt		View workout
12/24/12	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
12/17/12	4,800m	20:58.6	2:11.1	RowErg	Hwt	3*1600Mtr	View workout
12/17/12	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
12/12/12	3,000m	13:23.5	2:13.9	RowErg	Hwt		View workout
12/12/12	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
12/10/12	6,000m	26:18.3	2:11.5	RowErg	Hwt	4*1500Mtr	View workout
12/10/12	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
12/07/12	651m	2:30.0	1:55.2	RowErg	Hwt	HIIT	View workout
12/07/12	916m	3:45.0	2:02.8	RowErg	Hwt		View workout
12/07/12	3,367m	15:00.0	2:13.6	RowErg	Hwt		View workout
12/07/12	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
12/05/12	3,397m	15:00.0	2:12.4	RowErg	Hwt		View workout
12/05/12	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks