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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
05/22/13 5,578m 24:00.0 2:09.0

2*12Min

 View workout
05/22/13 2,220m 10:00.0 2:15.1

WU/CD

 View workout
05/21/13 2,220m 10:00.0 2:15.1

WU/CD

 View workout
05/20/13 2,646m 10:00.0 1:53.3

HIIT

 View workout
05/20/13 2,220m 10:00.0 2:15.1

WU/CD

 View workout
05/17/13 10,797m 50:00.0 2:18.9 View workout
05/15/13 3,938m 16:00.0 2:01.8

2*8Min

 View workout
05/15/13 2,220m 10:00.0 2:15.1

WU/CD

 View workout
05/10/13 6,956m 30:00.0 2:09.3

3*10Min

 View workout
05/10/13 2,220m 10:00.0 2:15.1

WU/CD

 View workout
05/07/13 2,813m 12:00.0 2:07.9 View workout
05/07/13 4,461m 20:00.0 2:14.4

2*10Min

 View workout
05/07/13 1,568m 6:00.0 1:54.7

2*3Min

 View workout
05/07/13 3,330m 15:00.0 2:15.1

WU/CD

 View workout
04/30/13 4,500m 19:36.3 2:10.7

3*1500Mtr

 View workout
04/29/13 8,070m 36:00.0 2:13.8

3*12Min

 View workout
04/29/13 2,220m 10:00.0 2:15.1

WU/CD

 View workout
04/26/13 5,359m 24:00.0 2:14.3 View workout
04/26/13 2,220m 10:00.0 2:15.1

WU/CD

 View workout
04/22/13 2,500m 10:28.8 2:05.7 View workout