Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/07/13	3,342m	15:00.0	2:14.6	RowErg	Hwt		View workout
01/04/13	2,500m	10:11.6	2:02.3	RowErg	Hwt	5*500Mtr	View workout
01/04/13	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
01/02/13	2,000m	8:55.0	2:13.7	RowErg	Hwt		View workout
01/02/13	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU	View workout
12/31/12	4,000m	17:38.2	2:12.2	RowErg	Hwt	2*2K	View workout
12/31/12	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
12/28/12	1,500m	6:05.8	2:01.9	RowErg	Hwt	3*500Mtr	View workout
12/28/12	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
12/24/12	3,300m	14:24.2	2:10.9	RowErg	Hwt		View workout
12/24/12	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
12/17/12	4,800m	20:58.6	2:11.1	RowErg	Hwt	3*1600Mtr	View workout
12/17/12	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
12/12/12	3,000m	13:23.5	2:13.9	RowErg	Hwt		View workout
12/12/12	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
12/10/12	6,000m	26:18.3	2:11.5	RowErg	Hwt	4*1500Mtr	View workout
12/10/12	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
12/07/12	651m	2:30.0	1:55.2	RowErg	Hwt	HIIT	View workout
12/07/12	916m	3:45.0	2:02.8	RowErg	Hwt		View workout
12/07/12	3,367m	15:00.0	2:13.6	RowErg	Hwt		View workout

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