Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/19/12	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
10/17/12	4,000m	17:25.6	2:10.7	RowErg	Hwt		View workout
10/17/12	1,291m	5:00.0	1:56.1	RowErg	Hwt	HIIT	View workout
10/17/12	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
10/15/12	4,000m	17:39.0	2:12.3	RowErg	Hwt		View workout
10/15/12	2,000m	7:58.5	1:59.6	RowErg	Hwt	4*500Mtr	View workout
10/15/12	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
10/12/12	8,796m	39:00.0	2:13.0	RowErg	Hwt	3*PYR	View workout
10/12/12	660m	3:00.0	2:16.3	RowErg	Hwt	WU	View workout
10/10/12	4,000m	18:40.0	2:20.0	RowErg	Hwt		View workout
10/10/12	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU	View workout
10/08/12	2,000m	8:34.9	2:08.7	RowErg	Hwt		View workout
10/08/12	660m	3:00.0	2:16.3	RowErg	Hwt	WY	View workout
10/05/12	1,500m	6:08.4	2:02.8	RowErg	Hwt		View workout
10/05/12	1,770m	8:00.0	2:15.5	RowErg	Hwt	WU/CD	View workout
10/03/12	1,000m	4:09.6	2:04.8	RowErg	Hwt		View workout
10/03/12	1,770m	8:00.0	2:15.5	RowErg	Hwt	WU/CD	View workout
10/01/12	1,000m	4:03.7	2:01.8	RowErg	Hwt		View workout
10/01/12	1,770m	8:00.0	2:15.5	RowErg	Hwt	WU/CD	View workout
09/24/12	2,134m	9:00.0	2:06.5	RowErg	Hwt		View workout

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