Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/07/12	1,145m	5:00.0	2:11.0	RowErg	Hwt	WU	View workout
08/29/12	1,605m	6:15.0	1:56.8	RowErg	Hwt	HIIT	View workout
08/29/12	1,770m	8:00.0	2:15.5	RowErg	Hwt	WU/CD	View workout
08/27/12	8,840m	39:00.0	2:12.3	RowErg	Hwt	3*PYR	View workout
08/27/12	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
08/27/12	2,000m	8:00.8	2:00.2	RowErg	Hwt	4*500Mtr	View workout
08/27/12	1,320m	6:00.0	2:16.3	RowErg	Hwt	WU/CD	View workout
08/24/12	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
08/24/12	3,000m	12:21.0	2:03.5	RowErg	Hwt	3*1K	View workout
08/24/12	2,946m	13:00.0	2:12.3	RowErg	Hwt	PYR	View workout
08/24/12	1,360m	6:00.0	2:12.3	RowErg	Hwt	WU/CD	View workout
08/22/12	3,000m	12:47.4	2:07.9	RowErg	Hwt		View workout
08/22/12	2,149m	9:00.0	2:05.6	RowErg	Hwt		View workout
08/22/12	1,320m	6:00.0	2:16.3	RowErg	Hwt	WU/CD	View workout
08/15/12	1,907m	7:30.0	1:57.9	RowErg	Hwt		View workout
08/15/12	2,565m	12:00.0	2:20.3	RowErg	Hwt		View workout
08/15/12	1,686m	7:00.0	2:04.5	RowErg	Hwt		View workout
08/15/12	660m	3:00.0	2:16.3	RowErg	Hwt	???	View workout
08/15/12	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
08/13/12	2,000m	7:58.3	1:59.5	RowErg	Hwt	4*500Mtr	View workout

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