Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/20/12	2,220m	10:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout
07/18/12	4,500m	19:08.6	2:07.6	RowErg	Hwt	3*1500Mtr	View workout
07/18/12	2,518m	12:00.0	2:22.9	RowErg	Hwt		View workout
07/18/12	1,770m	8:00.0	2:15.5	RowErg	Hwt	WU/CD	View workout
07/16/12	2,000m	7:57.0	1:59.2	RowErg	Hwt	4*500Mtr	View workout
07/16/12	660m	3:00.0	2:16.3	RowErg	Hwt	WU	View workout
07/13/12	8,397m	39:00.0	2:19.3	RowErg	Hwt	3*PYR	View workout
07/13/12	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU	View workout
07/11/12	2,781m	12:00.0	2:09.4	RowErg	Hwt		View workout
07/11/12	2,000m	8:32.0	2:08.0	RowErg	Hwt		View workout
07/11/12	1,320m	6:00.0	2:16.3	RowErg	Hwt	WU/CD	View workout
07/09/12	1,500m	6:25.5	2:08.5	RowErg	Hwt		View workout
07/09/12	1,320m	6:00.0	2:16.3	RowErg	Hwt	WU/CD	View workout
07/06/12	8,000m	36:29.7	2:16.8	RowErg	Hwt		View workout
07/06/12	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU	View workout
07/04/12	3,514m	16:00.0	2:16.5	RowErg	Hwt		View workout
07/04/12	3,200m	13:42.9	2:08.5	RowErg	Hwt		View workout
07/04/12	1,320m	6:00.0	2:16.3	RowErg	Hwt	WU/CD	View workout
06/29/12	4,000m	17:28.0	2:11.0	RowErg	Hwt		View workout
06/29/12	1,110m	5:00.0	2:15.1	RowErg	Hwt	WU/CD	View workout

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