Piet Zweedijk

Log

Date Distance Time Pace Comments Action
08/13/12 3,000m 13:07.3 2:11.2 View workout
08/13/12 1,320m 6:00.0 2:16.3

WU/CD

View workout
08/10/12 2,320m 9:47.1 2:06.5 View workout
08/10/12 8,813m 39:00.0 2:12.7

3*PYR

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08/10/12 2,430m 11:00.0 2:15.8

WU/CD

View workout
08/06/12 2,320m 9:53.4 2:07.8 View workout
08/06/12 660m 3:00.0 2:16.3

WU

View workout
08/03/12 1,500m 6:39.0 2:13.0 View workout
08/03/12 1,320m 6:00.0 2:16.3

WU/CD

View workout
07/30/12 2,000m 8:04.1 2:01.0

4*500Mtr

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07/30/12 3,200m 13:42.5 2:08.5 View workout
07/30/12 2,220m 10:00.0 2:15.1

WU/CD

View workout
07/27/12 4,772m 21:00.0 2:12.0 View workout
07/27/12 2,577m 12:00.0 2:19.6 View workout
07/27/12 1,770m 8:00.0 2:15.5

WU/CD

View workout
07/23/12 1,320m 6:00.0 2:16.3

CD

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07/23/12 2,000m 8:19.6 2:04.9 View workout
07/23/12 3,000m 12:53.3 2:08.8 View workout
07/23/12 1,110m 5:00.0 2:15.1

WU

View workout
07/20/12 8,825m 39:00.0 2:12.5

3*PYR

View workout