Piet Zweedijk

Log

Date Distance Time Pace Comments Action
04/17/12 5,000m 21:25.5 2:08.5 View workout
04/17/12 4,000m 16:50.0 2:06.2 View workout
04/17/12 1,110m 5:00.0 2:15.1

WU

View workout
04/16/12 2,000m 7:49.0 1:57.2

4*500Mtr

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04/16/12 3,440m 15:00.0 2:10.8 View workout
04/13/12 6,000m 25:42.8 2:08.5 View workout
04/13/12 600m 2:19.2 1:56.0

2*300Mtr

View workout
04/13/12 3,456m 15:00.0 2:10.2

3*5Min

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04/11/12 3,000m 11:48.4 1:58.0

6*500Mtr

View workout
04/11/12 2,707m 12:00.0 2:12.9 View workout
04/09/12 11,376m 52:00.0 2:17.1 View workout
04/09/12 500m 1:46.9 1:46.9

2*250Mtr

View workout
04/09/12 2,078m 10:00.0 2:24.3

WU

View workout
04/06/12 8,000m 34:19.6 2:08.7 View workout
04/06/12 1,110m 5:00.0 2:15.1

WU

View workout
04/04/12 4,303m 20:00.0 2:19.4 View workout
04/04/12 4,500m 19:03.7 2:07.0 View workout
04/04/12 3,375m 15:00.0 2:13.3 View workout
04/02/12 1,606m 6:15.0 1:56.7 View workout
04/02/12 2,000m 7:56.3 1:59.0 View workout