Piet Zweedijk

Log

Date Distance Time Pace Comments Action
02/22/12 5,389m 24:00.0 2:13.6 View workout
02/22/12 2,220m 10:00.0 2:15.1

WU/CD

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02/20/12 1,828m 8:00.0 2:11.2 View workout
02/20/12 2,220m 10:00.0 2:15.1

WU/CD

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02/17/12 2,000m 7:54.4 1:58.6

2*1K

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02/17/12 2,707m 12:00.0 2:12.9 View workout
02/17/12 2,220m 10:00.0 2:15.1

WU/CD

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02/15/12 6,000m 26:52.3 2:14.3 View workout
02/15/12 3,078m 12:00.0 1:56.9

2*6Min

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02/15/12 1,110m 5:00.0 2:15.1

WU

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02/13/12 2,036m 7:55.0 1:56.6

HIIT

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02/13/12 3,545m 15:00.0 2:06.9 View workout
02/13/12 1,110m 5:00.0 2:15.1

WU

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02/10/12 8,908m 40:00.0 2:14.7 View workout
02/10/12 3,000m 12:23.3 2:03.8 View workout
02/10/12 1,110m 5:00.0 2:15.1

WU

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02/08/12 4,583m 20:00.0 2:10.9 View workout
02/08/12 1,110m 5:00.0 2:15.1

WU

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02/06/12 7,274m 32:00.0 2:11.9 View workout
02/06/12 6,945m 30:00.0 2:09.5

5*6Min

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