Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/11 |
6,045m |
30:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/09/11 |
13,369m |
1:00:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/09/11 |
1,110m |
5:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/07/11 |
12,483m |
56:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/07/11 |
2,171m |
10:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/05/11 |
13,071m |
1:00:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/02/11 |
6,367m |
30:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/31/11 |
10,000m |
45:37.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/31/11 |
2,763m |
12:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/31/11 |
1,110m |
5:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/24/11 |
8,000m |
35:35.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/24/11 |
2,130m |
9:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/24/11 |
1,110m |
5:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/22/11 |
13,238m |
1:00:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/22/11 |
3,409m |
15:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/19/11 |
4,864m |
23:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/19/11 |
21,097m |
1:41:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
08/17/11 |
15,208m |
1:10:07.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/17/11 |
1,110m |
5:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/15/11 |
8,000m |
39:47.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|