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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/14/11 2,977m 13:00.0 2:11.0 View workout
10/14/11 1,110m 5:00.0 2:15.1

WU

 View workout
10/12/11 17,619m 1:20:00.0 2:16.2 View workout
10/12/11 5,000m 23:58.0 2:23.8 View workout
10/11/11 11,565m 52:00.0 2:14.8 View workout
10/11/11 2,220m 10:00.0 2:15.1

WU/CD

 View workout
10/10/11 5,793m 26:00.0 2:14.6 View workout
10/10/11 2,713m 12:00.0 2:12.6 View workout
10/10/11 2,220m 10:00.0 2:15.1

WU/CD

 View workout
10/07/11 13,337m 1:00:00.0 2:14.9 View workout
10/07/11 1,110m 5:00.0 2:15.1

WU

 View workout
10/05/11 12,521m 56:00.0 2:14.1 View workout
10/05/11 1,110m 5:00.0 2:15.1

WU

 View workout
10/03/11 11,580m 52:00.0 2:14.7 View workout
10/03/11 1,110m 5:00.0 2:15.1

WU

 View workout
09/30/11 10,038m 45:00.0 2:14.4 View workout
09/28/11 9,348m 42:00.0 2:14.7 View workout
09/28/11 1,110m 5:00.0 2:15.1

WU

 View workout
09/27/11 6,532m 30:00.0 2:17.7 View workout
09/27/11 1,110m 5:00.0 2:15.1

WU

 View workout