Piet Zweedijk

Log

Date Distance Time Pace Comments Action
04/02/12 2,645m 12:00.0 2:16.1 View workout
03/30/12 2,330m 10:00.0 2:08.7 View workout
03/28/12 5,239m 24:00.0 2:17.4

2*12Min

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03/28/12 3,000m 12:04.9 2:00.8 View workout
03/28/12 4,062m 18:00.0 2:12.9 View workout
03/26/12 2,601m 12:00.0 2:18.4 View workout
03/26/12 1,396m 6:00.0 2:08.9 View workout
03/26/12 1,110m 5:00.0 2:15.1

WU

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03/23/12 4,747m 21:00.0 2:12.7

3*7Min

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03/23/12 1,110m 5:00.0 2:15.1

WU

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03/23/12 2,857m 13:00.0 2:16.5

PYR 2

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03/23/12 2,828m 13:00.0 2:17.9

PYR 1

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03/23/12 2,644m 12:00.0 2:16.1

WU/CD

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03/21/12 10,983m 52:00.0 2:22.0 View workout
03/21/12 1,110m 5:00.0 2:15.1

WU

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03/16/12 4,000m 17:48.0 2:13.5 View workout
03/16/12 2,664m 12:00.0 2:15.1 View workout
03/14/12 1,520m 6:00.0 1:58.4

HIIT

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03/14/12 4,500m 20:10.5 2:14.5 View workout
03/14/12 470m 2:00.0 2:07.6 View workout